Size matters...and bigger isn't always better!

September 6, 2018

Big Classes, Small Groups or Personal Training...what's the best way to train?


We have been brought up to believe that bigger is always better. Whether it's a house, a car, number of Instagram followers or a even pizza we are constantly bombarded with reinforcement that success is supersized. The thing is though that this may be true for material things, but when it comes to personal development and learning, bigger may actually be a drawback...