Personal Defence Flow
More than just the physical...
Build on your life skills, develop your confidence and personal power on our personal defence classes and workshops at Renegade Martial Arts. Our sessionss explore physical and non-physical techniques for personal defence, body language, assertiveness and more.
Develop practical skills and personal awareness...
From practical physical body work to scenario analysis, you’ll work with our instructors on a range of techniques to improve your confidence and defence. Physically we explore all distances and ranges, investigating effective physical techniques from striking to grappling. In scenario analysis, we investigate verbal and non-verbal techniques to promote personal defence and avoidance.
Every person matters...
Our personal defence classes are open to all.
We also provide specialist courses by arrangement for community groups and professionals.
Please contact us for more details based on your personal requirements.