In part 1 of this blog I discussed my opinions towards the differences between ‘sport’ and traditional martial arts, with regards to personal defence and self protection. In summary, it is fair to say that I consider that over emphasis on sport useful techniques is limiting. Unless there is a curriculum that embraces the fact that personal defence has no rules, includes all techniques, ranges and targets, then there will be big holes which could lead to a misguided sense of s

In this two part post I am going to provide my opinions on the fundamental differences between the broad variety of martial arts styles available today. This isn't meant as a finger in the eye to any 'style' or way. Just one persons observations on what may be going on and the potential confusion that exists for people wishing to become a student of the martial arts. In this post I want to discuss the differences in styles focused on personal defence and styles focused prima

Most martial schools provide a programme for children. Whilst there is no guidance determining the minimum age to begin participation in martial arts, it is clear there are benefits for all ages. Although many still perceive martial arts to be nothing more than learning to fight, punch and kick, the emotional, psychological and social benefits which martial arts provide go way beyond the simplistic idea of physical development. The physical developments themselves go much fu