Boxing - is it just a sport or an effective method of personal defence?
In this article we are going to look at boxing as a method of personal defence and self protection. When people talk or consider boxing,...
Put your money where your mouth is...do you really have a problem with commitment?
In conversations, when I tell people I teach martial arts, I often receive the reply, “That sounds brilliant...I have always wanted to...
Searching for Inspiration..where is it?!?
Undertaking anything starts with an idea. The journey begins with the first step, the novel starts with the first word or the symphony...