Learning traditional martial arts is conventionally a technique heavy process. The advancement in rank and experience often owes more to...

The best techniques are the simple ones executed right. Bruce Lee I find inspiration in and amongst many of the writings and...

Part 1 Introduction and Rationale Taekwon-do is a rich and varied martial art. As we know it's predominantly striking based and so it's...

When introducing Taekwon-do to the world, Grandmaster General Choi Hong Hi detailed that the art comprised five key areas of practice...

The mentality with which we approach any situation is the most fundamental of all principles. Deep consideration must be given to the...