The only REAL blocks are cognitive! Part 1
Part 1 Introduction and Rationale Taekwon-do is a rich and varied martial art. As we know it's predominantly striking based and so it's...
A Purpose in the Pattern
When introducing Taekwon-do to the world, Grandmaster General Choi Hong Hi detailed that the art comprised five key areas of practice...
A beginner's mind
The mentality with which we approach any situation is the most fundamental of all principles. Deep consideration must be given to the...
