

The only REAL blocks are cognitive! Part 1
Part 1 Introduction and Rationale Taekwon-do is a rich and varied martial art. As we know it's predominantly striking based and so it's...


Holistic Taekwon-do - What is the composition of “real” Taekwon-do
Social media boards and online forums are seemingly full of contentious discussions concerning the identity of “real” Taekwon-do. There’s...


Taekwon-Do...Our Focus!
With today (9th November) being what would be the 100th birthday of General Choi Hong Hi (regarded by many as the founder of tae kwon...

Families that kick together stick together....
Sharing time and positive experiences are the keys to happiness. Studies have shown time and again, that those people who undertake an...