What is White Collar Boxing? How does it fit in? To the uniformed all boxing is the same. A game where two participants, wearing padded gloves get in a ring and hit each other. However, and as ever with things, there are different permutations of boxing and whilst differences may well be subtle, differences do exist. It’s important to not under emphasis this point, boxing is indeed a game where two people get in a ring, wearing padded gloves and hit each other. There are no d

I was approached by an adult student recently, who voiced a very salient and often misinformed question, “ How old should you be to start martial arts?” I looked at her and took a moment to think before responding. “That’s a very good question,” was my immediate response. What is the ‘best’ age to start? Does this depend on the art? Does this depend on the school? Just how do you decide if you or your children are ‘old’ enough to begin learning? A simple google search on this