

Function Over Form: A Principle Based Approach to Taekwon-do For Personal Defence
Learning traditional martial arts is conventionally a technique heavy process. The advancement in rank and experience often owes more to...


Getting back to basics!
The best techniques are the simple ones executed right. Bruce Lee I find inspiration in and amongst many of the writings and...


What makes a great personal defence strategy ?
The subject and concept of personal defence is so vast its difficult to accurately define exactly what it is....


Systems of Personal Defence - Which is the best one?
In the diverse and varied subject of personal defence there are a myriad of potential protective systems and techniques. Each system...


Personal Defence Flow...
“Jeet Kune Do does not beat around the bush. It does not take winding detours. It follows a straight line to the objective. Simplicity is...