Social media boards and online forums are seemingly full of contentious discussions concerning the identity of “real” Taekwon-do. There’s...

In the diverse and varied subject of personal defence there are a myriad of potential protective systems and techniques. Each system...

Focus noun 1. the centre of interest or activity. "this generation has made the environment a focus of attention" 2. the state or quality...

White Collar Boxing - Can Boxing Without Regulation Be Safe? A few weeks ago I stumbled over an article from The Guardian, published in...

I was approached by an adult student recently, who voiced a very salient and often misinformed question, “ How old should you be to start...