What is White Collar Boxing?
White Collar is often mistaken to be any form of boxing that takes place outside is an amateur or professional context. Find out more here.
The only REAL blocks are cognitive! Part 1
Part 1 Introduction and Rationale Taekwon-do is a rich and varied martial art. As we know it's predominantly striking based and so it's...
A Purpose in the Pattern
When introducing Taekwon-do to the world, Grandmaster General Choi Hong Hi detailed that the art comprised five key areas of practice...
Holistic Taekwon-do - What is the composition of “real” Taekwon-do
Social media boards and online forums are seemingly full of contentious discussions concerning the identity of “real” Taekwon-do. There’s...
Systems of Personal Defence - Which is the best one?
In the diverse and varied subject of personal defence there are a myriad of potential protective systems and techniques. Each system...
Mentality before technique...
Focus noun 1. the centre of interest or activity. "this generation has made the environment a focus of attention" 2. the state or quality...
White Collar Boxing - Can Boxing Without Regulation Be Safe?
White Collar Boxing - Can Boxing Without Regulation Be Safe? A few weeks ago I stumbled over an article from The Guardian, published in...
How old do you have to be?
I was approached by an adult student recently, who voiced a very salient and often misinformed question, “ How old should you be to start...
