Holistic Taekwon-do - What is the composition of “real” Taekwon-do
Social media boards and online forums are seemingly full of contentious discussions concerning the identity of “real” Taekwon-do. There’s...
Systems of Personal Defence - Which is the best one?
In the diverse and varied subject of personal defence there are a myriad of potential protective systems and techniques. Each system...
Personal Defence Flow...
“Jeet Kune Do does not beat around the bush. It does not take winding detours. It follows a straight line to the objective. Simplicity is...
Taekwon-Do...Our Focus!
With today (9th November) being what would be the 100th birthday of General Choi Hong Hi (regarded by many as the founder of tae kwon...
Personal Defence Methodology -#4. GENDER DIFFERENCES IN PERSONAL DEFENCE
Is personal defence gender specific issue? Take a search through the Internet and you'll find a whole raft of information on personal...
Personal Defence Methodology - #3. DE-ESCALATION, DIVERSION and DISTRACTION
De-escalation strategies are used to prevent an emotionally charged situation from escalations where they become more severe, potentially...
Personal Defence Methodology - #2. ESCAPE
Awareness and environmental alertness is primarily important if we are to maintain personal safety and avoid potentially threatening...
Personal Defence Methodology - #1. AVOIDANCE
Our methodological approach to personal defence fits into 4 simple strategic responses: #1. Avoidance #2. Escape #3. De-escalation,...
Boxing - is it just a sport or an effective method of personal defence?
In this article we are going to look at boxing as a method of personal defence and self protection. When people talk or consider boxing,...
Don't Listen To Nerds....
There has been a video recently doing the rounds on social media. Whilst it was originally posted in May 17, it has become the source of...
