Importance of Solo Training in Taekwon-do and other traditional martial arts
What is the value of Solo Training in Taekwon-do and other traditional martial arts?
Finger Pointing...Developing Success in Sparring (with a little help from Bruce Lee)
Let’s start by busting some common myths… These types of articles have us believe that there is a big secret out there, one that once we...
Systems of Personal Defence - Which is the best one?
In the diverse and varied subject of personal defence there are a myriad of potential protective systems and techniques. Each system...
Purpose isn’t enough - Embrace Your Ikigai
“The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled,...