What You Focus on Expands....Really?!?
It has been said many times, by many different personal development experts, “ What you focus on is what you get!”. The beliefs we hold...
Make Predictions...Not Resolutions - A Guide to Inspirational Goal Setting
Everyone has goals. In life, work or family we all have aspirations and milestones we want to achieve. However all too often we fail to...
Forget Resolutions....Live Uncomfortable!
Every new year it’s the same story. “This year will be different” you say, “I’m going to stick to it this year!”. Although every year...
Don't Listen To Nerds....
There has been a video recently doing the rounds on social media. Whilst it was originally posted in May 17, it has become the source of...
Aren't all martial arts the same? Part 2
In part 1 of this blog I discussed my opinions towards the differences between ‘sport’ and traditional martial arts, with regards to...
Aren't all martial arts the same? Part 1
In this two part post I am going to provide my opinions on the fundamental differences between the broad variety of martial arts styles...